Healthy Living Update
In my last entry, I said I get an A for appointment coordination. I am not scoring as high in healthy habits. Rats.
Who knew it would be so hard? (Me.) It is. Walking was going great, until spring break which broke routine...then Mark was out of town, so no leaving the girls to walk then. Also, my committment to the half-marathon....well....what with no walking the last 2 weeks, no friends going over, stretched finances...I have opted out. It feels a lot like a failure, but at least it is financially wise!
Speaking of failure, I cannot get these silly italics off!!
Anyway, I have been really nervous about the ramifications of the half marathon on my system. Ever since the removal of the skin cancer, I have felt run-down and queasy. Not sure why. I was questioning the wisdom from that perspective before the final decision today.
Confession here, too: I have gotten off of my medication regime. Spring break, skin cancer surgery...Mark gone. I'm a mess. The thing is, in my former life of being a case manager, I would get SO frustrated by my clients who would refuse to take their meds. Now, here I am. Part of the problem in this situation is that I have to re-aclimate my system to the pills, meaning more queasiness. Talk about not being a positive reinforcement!
Well, my health habits are failing, but my honesty is an A...just don't ask me about how my fat intake is going. The only consolation there is that my plastic surgeon will have more tissue to work with if I allow a few indulgences between now and surgery, though I have been instructed not to "eat my way into a breast!" My nurse has a good sense of humor!
To end on a good note, there is a possibility of a couple of 5K marathons before surgery, and the Relay for Life is going well. God opened the door for that one and I am trying to be responsible in moving forward with it. It's feeling good and right to give back!
Who knew it would be so hard? (Me.) It is. Walking was going great, until spring break which broke routine...then Mark was out of town, so no leaving the girls to walk then. Also, my committment to the half-marathon....well....what with no walking the last 2 weeks, no friends going over, stretched finances...I have opted out. It feels a lot like a failure, but at least it is financially wise!
Speaking of failure, I cannot get these silly italics off!!
Anyway, I have been really nervous about the ramifications of the half marathon on my system. Ever since the removal of the skin cancer, I have felt run-down and queasy. Not sure why. I was questioning the wisdom from that perspective before the final decision today.
Confession here, too: I have gotten off of my medication regime. Spring break, skin cancer surgery...Mark gone. I'm a mess. The thing is, in my former life of being a case manager, I would get SO frustrated by my clients who would refuse to take their meds. Now, here I am. Part of the problem in this situation is that I have to re-aclimate my system to the pills, meaning more queasiness. Talk about not being a positive reinforcement!
Well, my health habits are failing, but my honesty is an A...just don't ask me about how my fat intake is going. The only consolation there is that my plastic surgeon will have more tissue to work with if I allow a few indulgences between now and surgery, though I have been instructed not to "eat my way into a breast!" My nurse has a good sense of humor!
To end on a good note, there is a possibility of a couple of 5K marathons before surgery, and the Relay for Life is going well. God opened the door for that one and I am trying to be responsible in moving forward with it. It's feeling good and right to give back!